Isaac Thomson
Isaac Thomson instructs the following:
- ROUND 1 BOXING
- MUAY-THAI
- CORE MMA (ADVANCED)
- ROUND 2 BOXING
- Advanced Boxing
Recommended Equipment: Hand Wraps, 12-16 oz Boxing Gloves, Mouth Guard
The long time hand to hand combat that we all love! We offer 3 levels of Boxing classes to help improve your skills. Round 1 is an introduction to the basics of boxing. Round 2, will challenge your fundamentals, conditioning and mindset in this advanced class. Pro, this format is for pro athletes and weekend warriors.
Muay Thai
Recommended Equipment: Hand Wraps, 12-16 oz Boxing Gloves, Mouth Guard. Shin Guards
This class is an authentic Muay Thai will teach you the history of the sport and the basics of
the martial art.
Recommended Equipment: Hand Wraps, 12-16 oz Boxing Gloves, Mouth Guard. Shin Guards
This class is an authentic Muay Thai will teach you the history of the sport and the basics of
the martial art.
You must have taken Boxing 1 for a minimum of 6 months and Boxing 2 for a minimum of 3 months before being able to take this class. Please speak to the coach for further details.