Fitness Training
Unleash the best version of YOU
“No man (or woman) has the right to be an amateur in the matter of physical training. It is a shame to grow old without seeing the beauty and strength of which the body is capable.” - Socrates
At Ultimate Fitness, we help people reach their true potential. But it takes more than just motivation and hard work to get there—you need a system. Our system was designed to help the top athletes in the world reach the peak of fitness, and now we offer the same level of coaching to everyone.
Our programming has six parts:
Ultimate Conditioning
Pursuit of progress
Training for everyone from kids to adult, from weekend warrior to world-class athletes. This fast-paced, supportive, fat-burning program merges an innovative approach to high-intensity training with the creation of a healthier lifestyle. Sled pushes, bodyweight movements, resistance training, and metabolic conditioning, just to name a few—it's all here.
Ultimate Strength
Form and physique
We teach proper form along with functional strength and endurance techniques to help our members build tight, lean muscle. This program features weight training with compound movements like squatting, deadlifting, pressing and core work. Movements with each individual tool are designed to complement one another, creating a well-balanced, full-body workout.
Ultimate Performance
Break free of limitations
If you are striving for that competitive edge as an athlete or training for an adventure race, this class is for you. Get face to face with yourself, challenge your limits, and conquer your obstacles. Composed of Olympic lifting, strength training and functional movement to deliver results at the highest level.
Ultimate Recovery
Restore and re-engage
Decompress stiffness and repair your sore muscles with trigger point release, foam rolling, and stretching. Do not underestimate the importance of recovery—if you can’t recover, you can’t train! This class helps your body prepare for strength and conditioning work, focusing on rejuvenation, mobility, and flexibility.
Pulse
Heart-pounding excitement
Challenge yourself to a title fight. Our Pulse class features boxing intervals and endurance challenges to provide a workout like no other. 12 rounds lasting 3:00 minutes each. Learn kickboxing techniques while getting an extreme workout—you won’t believe how fast this class goes!
<< Schedule for Thu Sep 11, 2025 - Wed Sep 17, 2025 >>
| 6:00 am - 7:00 am | ULTIMATE CONDITIONING | ||
| 7:00 am - 8:00 am | PULSE | ||
| 5:00 pm - 6:00 pm | ULTIMATE CONDITIONING |
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(2 reserved, 22 open)
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| 6:00 pm - 7:00 pm | ULTIMATE PERFORMANCE |
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(0 reserved, 50 open)
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| 6:00 am - 7:00 am | ULTIMATE STRENGTH |
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(0 reserved, 30 open)
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| 5:00 pm - 6:00 pm | ULTIMATE STRENGTH |
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(0 reserved, 24 open)
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| 6:00 pm - 7:00 pm | ULTIMATE RECOVERY |
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(0 reserved, 16 open)
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| 9:00 am - 10:00 am | ULTIMATE STRENGTH |
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(0 reserved, 30 open)
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| 9:00 am - 10:00 am | PULSE |
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(1 reserved, 15 open)
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| no scheduled classes or training sessions |
| 6:00 am - 7:00 am | ULTIMATE STRENGTH |
Sign Up
(0 reserved, 30 open)
|
|
| 5:00 pm - 6:00 pm | PULSE |
Sign Up
(1 reserved, 15 open)
|
|
| 5:00 pm - 6:00 pm | ULTIMATE STRENGTH |
Sign Up
(1 reserved, 23 open)
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|
| 6:00 pm - 7:00 pm | ULTIMATE CONDITIONING |
Sign Up
(0 reserved, 24 open)
|
| 6:00 am - 7:00 am | ULTIMATE CONDITIONING |
Sign Up
(0 reserved, 30 open)
|
|
| 7:00 am - 8:00 am | PULSE |
Sign Up
(0 reserved, 16 open)
|
|
| 5:00 pm - 6:00 pm | ULTIMATE CONDITIONING |
Sign Up
(0 reserved, 24 open)
|
|
| 6:00 pm - 7:00 pm | ULTIMATE PERFORMANCE |
Sign Up
(0 reserved, 24 open)
|
| 6:00 am - 7:00 am | ULTIMATE STRENGTH |
Sign Up
(0 reserved, 30 open)
|
|
| 5:00 pm - 6:00 pm | ULTIMATE STRENGTH |
Sign Up
(0 reserved, 24 open)
|
|
| 5:00 pm - 6:00 pm | PULSE |
Sign Up
(1 reserved, 15 open)
|
|
| 6:00 pm - 7:00 pm | ULTIMATE RECOVERY |
Sign Up
(0 reserved, 16 open)
|
|
| 6:00 pm - 7:00 pm | ULTIMATE CONDITIONING |
Sign Up
(0 reserved, 30 open)
|