ULTIMATE STRENGTH

This class is taught by:

I have been in the fitness Industry for over 8 years, specializing in Strength & Conditioning, Biomechanics, and Exercise Physiology. Since moving from the East Bay Area to Sacramento in 2007, I’ve trained myself and numerous others for Sports Performance and Strength & Conditioning. I’ve developed a passion for training for Power and Explosiveness, which greatly benefitted me during my time playing for the Sacramento State Rugby club from 2009-2012. I’ve completed over 1,000 personal training sessions catering to anyone ranging in between professional athletes, High School prospects, and weekend warriors with a desire to lose weight.
Certifications and Achievements:
• B.S. Kinesiology – Exercise Science
• CSUS Strength & Conditioning Certificate
• CrossFit L-1 Trainer

Devan Zuniga

Form and Physique.

Proper form along with functional strength and endurance techniques all used to build tight lean muscle. Pumping some iron, squatting, deadlifting and core work. Movements with each individual tool should complement one another, creating a well-balanced, full-body workout.

Upcoming classes:

Fri Sep 12 6:00 am - 7:00 am with Paul O'Daniel

Fri Sep 12 5:00 pm - 6:00 pm with Darren Drabin

Sat Sep 13 9:00 am - 10:00 am with Paul O'Daniel

Mon Sep 15 6:00 am - 7:00 am with Devan Zuniga

Mon Sep 15 5:00 pm - 6:00 pm with Darren Drabin

Wed Sep 17 6:00 am - 7:00 am with Devan Zuniga

Wed Sep 17 5:00 pm - 6:00 pm with Devan Zuniga

Fri Sep 19 6:00 am - 7:00 am with Paul O'Daniel

Fri Sep 19 5:00 pm - 6:00 pm with Darren Drabin

Sat Sep 20 9:00 am - 10:00 am with Darren Drabin

Mon Sep 22 6:00 am - 7:00 am with Devan Zuniga

Mon Sep 22 5:00 pm - 6:00 pm with Darren Drabin

Wed Sep 24 6:00 am - 7:00 am with Devan Zuniga

Wed Sep 24 5:00 pm - 6:00 pm with Devan Zuniga

Fri Sep 26 6:00 am - 7:00 am with Paul O'Daniel

Fri Sep 26 5:00 pm - 6:00 pm with Darren Drabin

Sat Sep 27 9:00 am - 10:00 am with Darren Drabin